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Melanie Lentz

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Throwing Stones

November 23, 2020

As a kid, I liked to collect pretty rocks. The shinier the better. The more misshapen the better. Sometimes I’d even find a dull looking rock and crack it in half with a hammer to see if the inside was shiny. I’d be delighted if the insides sparkled.

 

Today I still have pretty rocks, and, to some, random rocks around my house might look a little peculiar. But, then again, I’ve never claimed to be “normal” so perhaps visitors chalk it up to my eclectic taste in décor.

 

I came by some of these stones while living in West Los Angeles. Others were picked up after I moved to the Midwest. 

 

The new rocks are healing stones. 

 

(Now relax, family and friends. I have not taken to worshipping inanimate objects and I’m not delving into devil worship.)

 

After I left the Secret Service and sold my house, I moved into a small apartment in LA. I had an influx of free time and everyone I knew had a busy life. I didn’t have much of a social life at the time. My days were often spent exploring. After commuting in traffic for the previous 9+ years, I preferred walking.

 

West Los Angeles is so diverse, and I loved it. I thoroughly enjoyed trying different kinds of foods in my neighborhood, and I found that I went back and forth between Bibi’s Jerusalem Bagels, The Empanada Factory’s empanadas and tots, and the latest vegan place’s acai bowls and Yerba Mate. As I wandered around, I’d often stumble upon a random shop or two. Sometimes I window shopped. Other times I’d stop in.

 

One day while wandering about, I saw a sign for healing crystals and a Reiki workshop. At the time, I had no idea either existed and literally Googled “Reiki” as I walked. It’s a Japanese alternative medicine designed to promote emotional and physical healing.

 

If you put yourself in my shoes at the time, I was an emotional and physical mess and I was willing to try anything to put myself back together. I signed up for the workshop, figuring it was something interesting to do to pass the time.

 

I wasn’t sure what to expect when I arrived. There were four or five others in the workshop that day. The instructor explained she was going to spend the next couple hours teaching us about chakras, healing stones, and the basics of Reiki. Essential oils diffused around us, and the “vibe” of the room was intended to be calming.

 

The teacher went over the basics of chakras, and then (to my childish delight) she brought out a large number of rocks. Some were large and rough but still sparkly. Others were small, round, and smooth. And so many beautiful colors!

 

She selected several smaller stones and placed them in a tray. Before speaking about each stone, she passed them – one at a time – to the first attendee in the circle, instructing us to “feel” the stone in our hands and “absorb” whatever energies that stone gave to us before passing it along.

 

“The stones will pick you, not the other way around. Sometimes they’ll merely show you where you need to focus. Open your minds and allow yourself to feel the energies.”

 

I disguised my puzzled inner feelings with a blank expression. Huh?

 

It wasn’t until after she’d passed each stone around the circle that she told us what energies or healing properties each was intended to possess.

 

I felt nothing for the first couple rounds of stones, thinking this was all a bit of voodoo magic, and I probably wasn’t high or intoxicated enough to appreciate these stones as anything but pretty rocks I wish I had found as a kid.

 

And then the dark green stone came around the circle. When the woman next to me placed it in my palm, the stone immediately felt hot in my hand. I felt the urge to throw the stone like a hot potato. No one else in the circle reacted this way. Was it just me? I fought the urge to react, but I wanted to get rid of that beautiful green rock as quickly as possible. I felt the instructor watching me.

 

She knows I’m freaking out right now. Be cool.

 

As calmly as I could, I placed the stone in the palm of the person next to me, watching for a reaction. Nothing.

 

Once the last person handed the stone back to the instructor, she said, “This stone is called Malachite. It is a very powerful stone and should not be used lightly. It’s often used for those who need to address severe emotional trauma. Some call Malachite the Stone of Transformation. It’s used to clear away toxic and unwanted energies and help the user embrace change. It’s been known to bring everything you need to deal with to the surface. If you use this one, start slowly. It’s powerful.”

 

The Stone of Transformation “picked me” and all I wanted to do was throw it far away from me.

 

More stones came around the circle. Nothing.

 

“Sometimes you’ll feel drawn to a stone but not necessarily feel anything specific. Explore that. Perhaps you could use the energies from that stone in some way.”

 

Okay. Keep an open mind, I told myself, feeling increasingly uncomfortable.

 

But I did feel drawn to the black stone and a purple Amethyst. The Amethyst was often used for those suffering from depression. Yeah, that fits, I thought. She told us black stones are typically believed to soak up negative energies. I made a mental note to buy those in bulk. (I’m kidding…kind of.)

 

To my horror and discomfort, the instructor said the remainder of our class would be spent “practicing” Reiki on each other. I was partnered with the woman seated next to me and nearly got up and left because I just wanted to get out of there. But I stayed because I didn’t want to be rude. I laid down on the ground first, and this woman placed stones on me and I have no idea what else because I had my eyes closed the whole time. I didn’t feel anything. I just wanted to be done.

 

And then it was my turn. Gulp. The woman lied down, and I had no idea what I “should” do. I decided on a red stone (I don’t remember the name) and placed it near her heart.

 

From there, I just sat and prayed for the woman. I didn’t know what else to do. From the way she spoke during the class, we were alike in that we were both lonely and searching for answers. She was a lot older than me, but those commonalities brought us together. I prayed for her happiness, that her heart would find peace and joy despite whatever brought her to that point in her life.

 

When it was finally over, the woman opened her eyes and said she felt “so much going on” in her heart chakra. “I felt warmth and calm with you. Thank you.”

 

I got out of there as quickly as I could, the instructor calling to me as I walked away. I’d forgotten my free blue stone.

 

I couldn’t get that stupid green stone out of my head though. I couldn’t get past the feeling when I touched it. That stone was hot, and it scared me a little, really.

 

Until recently, I usually laughed when I thought about that experience, chalking it up to my inner little girl being attracted to the shiny rocks. 

 

But it’s more than that now.

 

Some people don’t believe in signs or coincidences. Some believe we can only seek guidance within our own belief system or the scriptures and teachings associated with it. Still others call little signs “God winks” of guidance no matter where they come from. There’s learning to be had everywhere, in other words.

 

I don’t have all of those correct answers. I think learning is a choice and can be found in unusual places, and my learning has not been met without judgment on occasion.

 

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“Let he who is without sin cast the first stone,” as the verse goes, right?

 

Sometimes it’s just easier to throw the stone and walk away the same troubled person rather than hold on to it and deal with your own inner crap. 

 

That’s the lesson I needed to learn from hot green Malachite Stone of Transformation.

Embracing the typos until next Monday…

Mel

 

Tags: reiki, religion, healing, trauma, depression, healing crystals, healing stones, energies
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The Bloggy Blog

The place for occasional and random thoughts and ramblings. Check the archives below for some old bad blogs.


Older Stuff

Featured
The MySpace Series: Part One
March 15, 2021
The MySpace Series: Part One
March 15, 2021

Last week, I was searching for an email to prepare for a podcast interview. The keyword search produced a handful of emails, one of which had the subject line “myspace blog posts” and myself as the sender/recipient.

Apparently, a few years back (or eleven), I copied all of my old MySpace blogs from college into an email (probably before I deleted everything on MySpace). I don’t remember sending this email, nor do I remember writing any of the posts.

As I read through them, I realized I’ve matured a lot since then, but I also realized I might need to revisit some of the “wisdom” my young adult mind was spouting on MySpace.

I guess I’ve been blogging badly longer than I thought.

Read more →
March 15, 2021
The Way Up
March 8, 2021
The Way Up
March 8, 2021

Well, I’ve had to make some more big changes in my life. For the last month and a half, I’ve been burning the midnight oil, stuck between finishing up the old and getting started with the new. For the first time in a long time, I fell behind on the things that matter to me a lot, and it’s not like me to let that happen. The Type-A in me was (and still is) horrified.

Read more →
March 8, 2021
The Little Things
January 11, 2021
The Little Things
January 11, 2021

Last week was quite a week, wasn’t it? I found myself saying aloud, “What is happening?”

What is happening? A lot, to say the least, and enough to leave anyone in a state of sadness and despair. What a mess. An important, troubling mess that needs sorting and fixing. Anyone on all sides of the table can probably agree with that.

I’ve been thinking a lot about what’s to come, both for me and for the country. I think I, like many, secretly hoped for clarity and change as the New Year rolled around. A clear path to the future.

When I know I need to make a change, I delay the decisions and hope for a “sign” that it’s the correct one before I make it. I’m sure many can relate to that. Big decisions are scary. Change is scary. But risk is necessary sometimes. Like I’ve been saying for a long time, I can’t move forward without getting uncomfortable.

But a sign would be nice, sometimes.

I suppose clarity and answers are often present if we stop and listen long enough to see them. There’s something to be learned everywhere, even if it’s in the little things.

That’s what I want to share today… a few little things.

Read more →
January 11, 2021
Notes to Self
December 28, 2020
Notes to Self
December 28, 2020

Last week I went through my Book Box, a big decorative box I used to store book drafts and ideas when I was writing Agent Innocent. Talk about a trip down memory lane. Wow. Those early book drafts were rough, not to mention very angry and depressing.

I was happy to send most of the contents of the box to the shredder.

I had forgotten, however, about some of the random contents I’d tucked away in there.

Sprinkled throughout the Book Box were post-it notes with quotes in my loopy cursive, torn pieces of paper with scribbled quotes from movies or television shows, and torn pages from magazines with quotes on them.

As I read these, I smiled, picturing myself in my little one-bedroom West LA apartment scribbling quotes and notes in the wee hours of the morning. The night owl in me was alive and well those days.

In my final Bad Blog of 2020, I’m going to go back to those late-night notes and share a few of them here. I remember the circumstances and reasons for some of them. Others I don’t. Either way, it was good for me to revisit them, and I hope some of them are encouraging to you as well.

Here they are!

Read more →
December 28, 2020
12,000 Steps
December 14, 2020
12,000 Steps
December 14, 2020

“Why are we like this?” Ah, we’ve asked this question many times.

I thought about the days of old, the ones before Apple Watches and activity trackers came into my life. I thought of the college days when my pink flip phone took crappy pictures and I had to hit the 7 button four times to type an S when sending a text. I trained for half and full marathons like this and had no idea what my pace was during these long runs. I just made a route ahead of time so I knew I’d gone the distance and didn’t worry so much about pace. It was about the experience, not the inner competition with a watch.

Read more →
December 14, 2020
Bad Day
December 8, 2020
Bad Day
December 8, 2020

When I have a bad or cranky day, I usually tell myself to “try again tomorrow” because a bad day does not have to be a bad week or a bad life. A phrase from Anne of Green Gables comes to mind. “Tomorrow is always fresh with no mistakes in it (yet).”

My family has a rule. If we are cranky, we need to “announce” it. It’s as simple as saying, “I’m cranky today, FYI.” If you act like an idiot to family, then someone is probably going to ask, “What’s your problem? Did you forget to announce today?”

Read more →
December 8, 2020
Winning
November 30, 2020
Winning
November 30, 2020

I want those people to know I’m not a joke, that I’ve won. God, I feel that.

Read more →
November 30, 2020
Throwing Stones
November 23, 2020
Throwing Stones
November 23, 2020

As a kid, I liked to collect pretty rocks. The shinier the better. The more misshapen the better. Sometimes I’d even find a dull looking rock and crack it in half with a hammer to see if the inside was shiny. I’d be delighted if the insides sparkled.

Today I still have pretty rocks, and, to some, random rocks around my house might look a little peculiar. But, then again, I’ve never claimed to be “normal” so perhaps visitors chalk it up to my eclectic taste in décor.

I came by some of these stones while living in West Los Angeles. Others were picked up after I moved to the Midwest.

The new rocks are healing stones.

(Now relax, family and friends. I have not taken to worshipping inanimate objects and I’m not delving into devil worship.)

Read more →
November 23, 2020
Character and Characters
November 16, 2020
Character and Characters
November 16, 2020

I’ve decided to write a novel. Well, perhaps I should rephrase. I’ve had a trilogy “planned” for about three years now. I just haven’t done anything about it. I recently figured out why that might be the case.

I’ve had this grand plan to write an exciting story with the “usual” Secret Service assassination (or assassination attempt), complete with a complex execution plan and a hyper-observant batch of agents saving the day at the very last millisecond. Also, it wouldn’t be complete if the first book didn’t end on an extreme cliffhanger where someone has died and we won’t know who until the second book.

I had a general outline of the story for each book. I just needed to write it.

But I didn’t write it.

Every time I sat down to write the story, I failed.

Read more →
November 16, 2020
September 12, 2001
November 9, 2020
September 12, 2001
November 9, 2020

This election was the first time I voted at an actual polling location. Since election days were usually travel days for me in the Secret Service, I was always an absentee voter. This time, I participated in early voting at a local shopping mall. I was excited as I stood in line. It felt like my first time voting. I sat in the little booth smiling like a little kid as I filled in my bubbles, smirking at the fact that Kanye West was actually an option on the ballot. I thought it was joke when others mentioned it. Guess not. I grinned from ear to ear as the lady stamped my ballot and handed me the “I Voted” sticker. #American

“I don’t want to talk about the election. I stay away from political topics.”

This is usually my answer when people ask me about politics, and, specifically, this election. I think this country has morphed into a place where those conversations are unlikely to remain civil, especially if they occur on the Internet where anyone and everyone behind a keyboard can become a rude, sniveling pile of hate to one another.

Read more →
November 9, 2020